Showing posts with label recipes. Show all posts
Showing posts with label recipes. Show all posts

Wednesday, June 11, 2008

Hunkering Down, with Recipe

Really. This Indiana monsoon weather can stop any time. Any time. After a huge storm completely flooded out many Indiana residents last weekend, including these poor folks in Franklin, Mother Nature whipped up something awful again Monday night.
I was at work when the sky went black and rain and heavy winds blasted out of nowhere. I contemplated picking the kids up early, but learned that the nastiness had already ripped through the part of town where they're in daycare, so waited out the storm and left at the usual time. On the way to pick them up, it was clear this was no normal Indiana rainstorm. Tree limbs were everywhere, and a tree had fallen on one of the apartment buildings behind their daycare center.

Driving the kids home, I noticed block after block out of power. Most traffic lights were down, and all of us rush-hour drivers had to relearn the art of taking turns at each intersection. I picked up McDonald's for the kids (so sue me), not knowing whether we'd have power, or even a house, when we got home. Two blocks from our house a huge tree, complete with its root system, had just toppled down, miraculously missing the house on the same lot. It looked like the hand of God had reached down and flicked it right over. Across the street from our house, a big tree had cracked in half and lay in the road.

Our house was powerless, but intact. The boys ate their happy meals; I fed Sylvia. Phil gathered up no-power supplies like flashlights and candles, and then drove my freezer supply of breastmilk to a friend's house who hadn't lost power. (This is the curse of breastfeeding; the first thing you think in any crisis is "What about the breastmilk???!!!")

As night fell, the realization of a TV-less night started dawning on Tommy and Max. I explained to Tommy that we didn't have any power, and he would say, "Well, then go get more power." Like I could pick it up at Target, along with some diapers. So I suggested we learned about a family who lived before TVs even existed, and pulled out my second-grade copy of Little House in the Big Woods. I love this book. I've probably read it five times as an adult.

We started reading about Laura and Mary and Pa and Ma preparing for a long winter: butchering, salting, smoking, braiding, harvesting. A few pages into it, Max was riveted. He would say things like, "Don't read any more! I have to go to the bathroom!" Then he'd come back and we'd continue on. The next morning, the house still powerless, he woke me up early to see if we could read more. We sat together and ate generic Mini-Wheats without milk and read, just like our forebears.

Today the electricity's back on, so in honor of campfire cooking, I made ranch beans in the slow cooker. These are protein-packed, relatively inexpensive, pretty yummy, and largely made from ingredients you likely have on hand.


Slow-Cooker Ranch Beans

1 pound ground hamburger
1/2 cup chopped onion
2 15-oz. cans baked beans
1 15-oz. can pinto beans, rinsed and drained
1/4 cup brown sugar
1 tsp. salt
1/2 tsp. Worchestire sauce
1/4 cup catsup
1 Tbsp. prepared mustard

Brown the hamburger with the onion. Add this, as well as the rest of the ingredients, to a slow cooker, and cook on a low setting 8 to 10 hours. Enjoy after a long day hunting.

Saturday, April 12, 2008

The 7-cent Breakfast

I've started attending a weekly breastfeeding support group. It's really just a group of women who meet at the hospital and have access to a baby scale and some great advice from some experienced and comforting lactation consultants. It's been good meeting other women -- most of whom will also be returning to work soon. And I love the group leader. At last week's meeting, I asked her what I should do to treat my mastitis, and she told me to "leave here and go straight to bed." I like the way she thinks.

At the meeting, I'm learning about foods that are supposed to produce more milk. Weird things like pineapple and oatmeal. Who would have guessed? I love oatmeal, but have gotten out of the habit of eating it because I get distracted while I'm cooking it on the stove in the morning, and it always boils over when I try cooking it in the microwave. But the leader suggested a really simply way to make it in the morning, and I've been eating it every morning now.

In a big (4-cup) Pyrex measuring cup, add half a cup slow-cooking oats to 1 cup of water. Microwave it for about 2 minutes (my microwave is slow, so I do 2 minutes, 20 seconds). It's ready.

For years I've been refilling an old Quaker Oats container with oats I buy in bulk from a local health food store. The bulk oats are 70 cents for non-organic, and $1.30 for organic. There didn't used to be such a price disparity between the two varieties, and at my last trip, I went cheap and bought the non-organic. Because a pound of oats yields ten breakfasts worth of oatmeal, a bowl is 7 cents. Extras like dried fruit, nuts, and honey obviously increase the cost, but you'd have to add a lot of extras to get up to a $3 Starbucks muffin.

I have been adding a couple Tablespoons of raisins every morning, which, at the cheapest consistent price I can get them, adds another 8 cents or so. So it's 15 cents for breakfast. Not too shabby.

If you want to try your oatmeal cold with milk, here's my favorite granola recipe. It's largely from The Barefoot Contessa Cookbook with minor tweaks. The author does everything bigger than life, so the quantities I use are cut in half from the book.

Really Good Granola

2 cups old-fashioned rolled oats
1 cup sweetened, shredded coconut
1 cup sliced almonds
1/4 cup plus 2 Tbsp. vegetable oil
1/4 cup honey
Up to 2 cups dried fruit, like raisins, cranberries, figs, or apricots (clean out your pantry, and cut any large fruit into the size of a raisin)
Up to 1/2 cup other nuts, like sunflower seeds, cashews, walnuts, or pecans

Preheat the oven to 350 degrees.

Toss the oats, coconut, and almonds together in a bowl. In another boil, mix together the oil and honey. Pour the honey mixture over the oats mixture and stir to coat the oats. Pour everything onto a 9-by-13 baking sheet. Bake for about 40 minutes, stirring occasionally, and being sure that the oats aren't burning. The granola will be a lovely golden brown color when it's ready.

After the granola has cooled, add the dried fruit and additional nuts, and you're ready for breakfast.

This makes a great gift packed into quart, or even pint, canning jars.